Lifestyles Health and Fitness Studios is a members only fitness club within Hayes, Middlesex. The centre boasts 10,000 sq ft of space offering members a wide range of health and fitness services, from weight management courses to Personal Training, exercise class, treatments and health assessments.

Whatever your age, shape, size or ability our fully qualified team of Personal Trainers can help you achieve your specific fitness goals.

Lifestyles offers you:

• Health Screening
• Inductions and Personalised fitness programmes
• Weight Management Courses
• Affordable Personal Training
• Wide range of exercise classes
• Yoga and Pilates
• Student discounted membership
• Corporate Memberships
• Member guest passes
• Sport psychology
• Private sports massage therapy